After the launch of my newest book, Miracles Now, I received some awesome emails from my readers. Many of them reported that they were intuitively guided to share the Miracles Now meditations with their kids! This news thrilled me. My hope and my intention is that those of us on a mindful path can organically plant spiritual seeds in our children. In this week’s vlog I share fabulous tips on how to teach meditation to kids. When you plant a spiritual seed in a child you can know that you have given them the greatest gift they could ever receive.
This week I have the privilege of leading a keynote at the Stretching Minds Gala, a fundraiser for the Newark Yoga Movement fundraiser. This beautiful organization serves over 15,000 children and residents of Newark by teaching them yoga and stretching their minds.
There are several other yoga/mindfulness organizations that I love and support. Check out Bent on Learning in NYC and Move Through Yoga in South Florida.
If you or someone you know have a kid’s yoga/meditation program in your local neighborhood please share the links in the comments below.
Check out these additional resources:
Beginners Guide to Meditation
You can lead your kids with my meditation videos.
After publishing my book Spirit Junkie, I received countless emails and messages from readers saying the book helped them through a difficult breakup. In this video I teach the three most important relationship lessons I share in the book. If you’re recovering from a … Watch the Video >
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One amazing perk of my job is that I get to witness countless people release their fears and step into their true power. Every day I receive Facebook posts, emails and in-person conversations from people who want to share their transformational stories.
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I recently had the privilege of interviewing a woman I admire deeply. Elizabeth Lesser is the co-founder of the Omega Institute and the author of the best seller Broken Open. In our interview, Elizabeth and I dug into a topic that’s close to both … Watch the Video >
Does the idea of meditating freak you out? Throughout my years of being a meditation teacher I’ve witnessed all kinds of resistance to the practice. The most common excuses for not meditating are, “I don’t have time,” “I can’t sit still,” and “Meditation is … Watch the Video >