Free Kundalini Yoga Video

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In this 90-minute free Kundalini yoga video I share the kriya for inner vitality and stamina. Yogi Bhajan taught that vitality is our birthright and the true essence of our spirit. Vitality isn’t something we can acquire; rather, it is a gift that lies within us. Vitality is expressed through our free-flowing energy. Use this Kundalini kriya to unlock your energy and bring forth your power.

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