I just finished the first 56 hours of my Kundalini teacher training and I was inspired to vlog about the importance of a committed spiritual practice. In this video I offer you a Kundalini meditation called Inner Conflict Resolver Reflex. My intention is to help you commit to your own daily practice, no matter your starting point. Begin right now with this meditation.
We all have unique ways of handling our feelings, and sometimes we can let our emotions get the best of us. I’m no exception! I have the tendency to over-analyze, over-spiritualize and overly obsess about my feelings. But we’re not at the mercy of our emotions–we just have to know how to handle them. I recently created 3 Spiritual Steps for Handling My Feelings, and in this vlog I share them with you. These steps have greatly served me, and I hope they help save you time and energy when it it comes to working through your feelings. In this video I also announce the paperback launch of Spirit Junkie!
This vlog is in response to the Colorado shootings. Learn to access your inner power in powerless situations.
Today I’m vlogging from a trampoline. In this video I talk about the importance of forgiving difficult relationships. I share a personal anecdote of how forgiveness released me from a past resentment and cleared space for a beautiful new relationship.
Also, check out the details for my next lecture: God is My Publicist: 7 Simple Steps to Manifest Media. Details Here.
This vlog is about releasing the need for other people’s opinions and accepting that you are your greatest adviser. The more you listen to your inner guide the stronger your intuition will be.