Check Yourself Before You Wreck Yourself

To live an authentic life you must release all that interferes with your truth. This video will help you raise your awareness of how you disconnect from your truth so that you can begin to shift the pattern. To delve deeper into this topic join me for my next Spirit Junkie Group Coaching Course, DETAILS HERE.

{ 40 comments… read them below or add one }

Amanda February 13, 2012 at 12:20 pm

Thanks for the great reminder! And I also find taking deep breathe gets me to center again. I’m excited and ordering my ticket for the 3/9 lecture!

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Gabby February 13, 2012 at 4:16 pm

breathing is key to reconnecting to your truth!

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Jovanna February 13, 2012 at 12:22 pm

Who do we pray to God? And what are sparkly friends? Spirits?

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Gabby February 13, 2012 at 1:30 pm

yup… spirits:)

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Patricia Ottaviano February 13, 2012 at 12:23 pm

gabby!! im rolling over in laughter at how cute you are around 20 seconds when your skreech at the “sparkly friends” hahahahaha you are so funny! love your vlog and loveyou! oxooxo

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Gabby February 13, 2012 at 4:16 pm

i love them!

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jamia February 13, 2012 at 12:27 pm

REALLY important and powerful message Gabby! Thank you for this beautiful blog–after facing the serious repercussions of “playing small” due to fear the imporance of authenticity has shown itself to me as a matter of actual survival and health. So glad you are sharing this with women and girls around the world and inspiring us to reveal ourselves without fear. GO GABBY!

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Gabby February 13, 2012 at 4:17 pm

go Jamia!

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Heather February 13, 2012 at 12:37 pm

Authenticity is a subject that is close to my heart.So much so that I am doing a year long workshop on the subject! Love your thoughts on it! Love your energy!

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Gabby February 13, 2012 at 4:17 pm
Aandra March 6, 2012 at 7:22 pm

Very interesting and awesome! Curious – and a question for Heather — where are you doing a year long workshop? Anything you’d like to share with us?

Thank You

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Desiree February 13, 2012 at 12:37 pm

This came at the right time! I really needed to hear this. Thank you Gabby.

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Natalie MacNeil February 13, 2012 at 12:43 pm

Wow! That was quite the light show today! Amazing. Love your message on authenticity, love all your sparkly friends, and love you.

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Gabby February 13, 2012 at 4:17 pm

i love those sparkly guys

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mallory February 13, 2012 at 12:43 pm

Just wanna share, this is the 2nd time in the past few days that the queen quote has come up for me…. I think that means share the video (among other things :)

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Marlene Kay February 13, 2012 at 1:10 pm

Hi Gabby,
Thanks so much for this. It’s really something I needed to hear right now…
Marlene
(please can you send a couple of the sparkly guys over? we need them in Greece!)

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Gabby February 13, 2012 at 4:17 pm

they are with you. trust!

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Barbara February 13, 2012 at 1:10 pm

Hi Gabby,
LOVED your vlog- thank you! I had a conversation with my mom this morning about me not being who I really am (living my truth) the conversation turned into total disaster. How do you deal with the fallout from others when you want to be your truth and that may be something others do not like or are not used to? Also, if you feel like MOST areas of your life have not been lived in truth- career, interactions with others etc. how do you tackle so many areas? Lots of love!

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Sherrice February 13, 2012 at 1:28 pm

Thank you Gabby… Love the reminder to embrace the practice of stopping, breathing and reconnecting with self.
Awesome .. Awesome ..

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Diana February 13, 2012 at 1:53 pm

Really great video today. I immediately sent it to my best friend who is not being her authentic self in a relationship – knows that – and needs this reminder. Thank you!

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Elisa February 13, 2012 at 4:43 pm

You are so funny :D I love you and your sparkly friends!
Thank you for this video and thank you for the line “Get NAKED with your TRUTH!” So powerful. It’s my mantra for 2012.

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(FL) Girl with a New Life February 13, 2012 at 4:58 pm

I’ve been gone for a little while, but I’m always happy when I plug back in. Thank you for this thoughtful reminder.

*Self worth is the road to love.*

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Grace February 13, 2012 at 5:00 pm

G…. Just what I needed like always. Thanks for the great reminders every week.

Grace

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Sarah February 13, 2012 at 9:13 pm

oh my gosh Gabby! Could you be more adorable, really!?

:) Love,
Sarah

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Jackie February 13, 2012 at 9:28 pm

I agree! Gabby, you are so adorable! I love your vlogs and words of wisdom. They really help me. I’m so happy I met you at I Love Me in LA! Blessings & Peace to you always!

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Gabby February 14, 2012 at 2:51 pm

love u guys!

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Sarah February 13, 2012 at 9:54 pm

This was one of my favorite V-logs from you EVER! I’m in serious need of the truth in my life. I am so fake sometimes and the only reason is because I’m afraid that the truth isn’t good enough. This all leaves me feeling very phoney and at the same time doing a huge disservice to the world around me as well but an even huger disservice to myself. I kept wondering why these situations where I’m faced with the decision to be authentic or not keep coming up. Because it’s time I do something about it. I keep putting on a facade and lying to people, lying to myself. And now I see this video and I know. This is the time to stand up and stop running away from my truth. I’m really hoping the next time I’m faced with this type of situation I have the courage to speak my truth. I need to be talking to my ~ing alot more!

Love,
Sarah

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Jamie Renee April 29, 2012 at 11:04 pm

Your comment really resonated with me. THANK YOU. It let me know I am not alone and that I TOO need to find my truth and live it.

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Lesley February 14, 2012 at 10:22 am

Perfect timing Gabby. This video spoke to my heart and gave me chills! Just yesterday my boss asked me “If you could create your perfect job description, what would it be?” I freaked because I don’t like my job and have been too afraid to speak my truth, year after year. It was clear to me that I need to be truthful this time, and I have a week to think it over…..I know I have guidance around this one, I just need to open up and listen :) Thank you for the reminder.

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Donna February 14, 2012 at 11:03 am

Thanks for the reminder great advice..
Donna

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Megs February 14, 2012 at 12:57 pm

This really resonates with me Gabby, as I’m becoming more aware of how I’m feeling in every situation. I’m learning how to be a ‘constant companion’ of myself, checking in and taking notice of myself, always. And to add, I also notice I need a loving way to speak to myself in the moment. I’ll say to myself, “sweetheart” or “honey” … “how are you feeling?” and this seems to allow for any defense or judgement of myself to lose grip and slowly release into loving arms.

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Kristine February 14, 2012 at 9:44 pm

great vlog!!!!! i had one of those moments today where i was feeling gross about myself… hmm…. stopping and breathing and recentering…. love it!!!! thx so much!!!! <3 <3 <3

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andrea February 15, 2012 at 10:27 am

Wow Gabby, what an awesome Vlog.. It’s amazing how big daddy (who I call God) works.. I gave my lead a little while back and I’ve been very aware lately how I have not been ‘walking the talk’ lately. I am so able to give ‘advice’ to others, but to really look at myself, well, sometimes I just suck at this:) Thought I was on this awesome spirituality quest lately and rocking it, till I did my lead and got honest.. again. Thank you so much for being you and giving us your wonderful Vlogs!

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April February 15, 2012 at 3:48 pm

This video has come at the perfect time for me! I’m going through this wonderful lesson right now in my life and this video is a beautiful synchronicity. Thank you for sharing this with us Gabby. Your words always seem to help. :)

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Dee February 16, 2012 at 9:48 am

Gabby,
Great message today reminding me to live my truth. The universe is answering my prayers and I keep hearing truth and authenticity messages ;o)
Love from London,
Dee

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jaime February 16, 2012 at 11:54 am

Thank you soooooo much for that gabby! I can see more clearly now!
XOXO
Jaime

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stacy February 17, 2012 at 2:46 pm

Thank you sooo sooo much – I really needed this today.

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Audrey Campos February 20, 2012 at 11:30 am

Hi Gabby,

Thank you for your latest message re authencity….It is a great reminders…

Love the orb activity in your apartment. Does that happen all the time?

Blessings,
Audrey

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Audrey Campos February 20, 2012 at 11:31 am

Hi Gabby,

Thank you for your latest piece regarding authencity..It was a powerful message and a great reminder.

Love the “orb activity” in your apartment. Does that happen all the time?

Blessings,
Audrey

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Corine February 21, 2012 at 6:05 am

Thank you Gabby! I’m going to use this as my mantra for the next few weeks. I will breathe.

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