Sat Nam my friends! I am so proud to share that yesterday I graduated from level one Golden Bridge Kundalini teacher training. Yogi Bhajan said, “If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” So it is with great pleasure that I share these tools with you!
Today’s vlog is one of many Kundalini meditation videos that I’ll be sharing. In this video I teach the meditation for prosperity. This meditation expands your electromagnetic field which enhances your attracting power. In addition, this meditation stimulates the mind, the moon center and Jupiter. When Jupiter and the moon come together there is no way you cannot create wealth! When you practice the meditation in this video chant along with the Har Tantric found below. If you have questions or thoughts about the meditation I welcome you to leave a comment below.
If you’d like to learn more Kundalini yoga and meditation from me join me for my May Group workshop entitled Bust Through the Blocks or join me June 28 – 30 for my annual Kripalu retreat.
Enjoy today’s vlog! Cheers to your abundance.
Practice this meditation to the Har Tantric mantra found below:
{ 82 comments… read them below or add one }
Gabby, thanks for sharing this and congrats on your graduation! One of my most beloved “Spiritual Journey Aides” (or “Soul Peeps” as I call y’all!) is now teaching my favorite form of yoga. Awesome!!!
It was like the Universe sent you, your Vlog and this meditation to me today specifically. Thank you again!
thank you! xo
Thank you so much Gabby for sharing this. I’m excited to do this meditation!. I am a firm believer that god has led me to you. Thank you for everything and all that you do! Keeping it real! Much love <3
enjoy it!
Is it possible to post a link to the Tantric Har Too track that is not a Spotify link? I don’t have a Spotify account and I don’t want to sign up for one. Perhaps there is a copy of the track out there that doesn’t require a subscription.
Lissa, look for it on YouTube or download it from SoulSeek or a torrent feed.
It’s 0.99 on Amazon
It’s on Bandcamp here:
http://simran-kaur-khalsa.bandcamp.com/track/tantric-har-too
Thanks! Spotifybisnt available where I live
Sat Nam Gabby,
Wahe Guru on your fantastic completion of level one teacher’s training…. and the digs in the future “bust through the blocks” and Kripalu retreat.
“May the long time sun shine upon you,
all love surround you and the pure light within you, guide your way on”.
xoxo
right back at ya!
Gabby,
I’ve been practicing this meditation for a while now and Love it!
SO beautiful we’re in the same wave and path.
Love you!
-Bern
Thank you! I love learning these kundalini meditations. I teach yin/vinyasa/restorative yoga and am teaching my students more about meditation. Small world. So much love for you dear Gabby. xo
Love this! Thank you, I found the meditation on Amazon MP3 for 0.99! I was also wondering where you got the crystal triangle/pyramid necklace you wear?
Gabby, congrats on your graduation! Thanks for sharing this awesome meditation. It’s just what I needed.
What is the significance of 11 min? I saw on one of your other vlogs to meditate for 11 mins also
Hi Shari,
I looked into this for you. The number 11 is based on its significance in numerology. Certain numbers have special significance, 3, 7, 11, 21, and Kundalini meditations should be done for one of these durations. I went through my teacher training 22 years ago so had to look this one up! “Eleven represents transcendence or mastery.” from http://www.kundaliniresearchinsitute.com
Sat nam!
The specific time suggestions for Kundalini meditations are also based on the how your brain and nervous system are affected. more to come
According to Yogi Bhajan 11 minutes of meditation begins to change the nerves and the glandular system.
Gabby: Thank you SO much for this. As soon as I finished listening to your video, I heard two birds outside my window chirping, “Har, Har, Har, Har!” What an incredible affirmation to continue on to the next step, my own meditation towards manifesting prosperity. Thank you!
awesome!
The Moon & Jupiter coming together: wow.
Thank you for this fun meditation!
LOVE!
thanks for including the music – made it so perfect to just stop for 11 minutes and get it done. love.
so, would you suggest going on this one for like a 40 day journey?
Thank you for sharing so much light…you are fantastic!!!! May this light shine upon our ever beautyful world
Super big congratulations on your graduation and thank you for sharing your gift today! I can’t wait for more kundalini kriyas. And I agree, including the music is so very helpful. Sat Nam!
sat nam
Are you saying “Har” or Heart? when you do this chant? I couldn’t tell which one. Thanks! Joanna
har
This really works. I meditated this weekend about getting out of my restaurant job to dive fully into my freelance career in TV, Film, and Video production. It was the leap of faith I most needed to take. The next day, I left that job and promised myself that I would retire the apron. Over the past 2 days I have been determined to believe in my abundance even though I am broke and jobless. I told a friend not to worry. God knows my situation and he could send me a job out of the blue. I was doing your meditation for prosperity for only a few minutes, when I was interrupted by a call that I really wanted to take (even though I shouldn’t have until I was finished) I told my friend about my crazy job situation and we both agreed that it was a good move. Not thirty minutes later, i got a call from a producer that I’d never spoken to before, that had gotten my name from someone I didn’t even know to work on a Rascal Flatts video for the next couple of days. I’m telling you this is powerful!
You are truly a Shakti Diva! So grateful that you are in my engery circle. Kundalini has been passed down from my ancestors as well as Vedic Astrology & Ayurvedic. I’m so pleased you can touch on these subjects & guide others. Gabby, your being is awake & you are truly special!
Sat Nam.
First off, congrats Gabby! I’m so amazed by you. Thank you for sharing with us.
Funny story, I have been super stressed at work planning a large conference. The non profit sector has been contracting with the last few years of downturn so getting our organization’s members to sponsor the conference has been really difficult. It has brought a lot of stress and frustration into my life. I have been rocking out to your abundance meditation trying to get past my blocks. But this morning I hit a wall and was feeling so so low. And then your latest vlog magically showed up in my inbox and it immediately put me in a positive mood and helped shift my mindset. It was like the universe was supporting me at the moment where I felt that I was without support. Thanks!
You are truly a Shakti Diva! So grateful that you are in my engery circle. Kundalini has been passed down from my ancestors as well as Vedic Astrology & Ayurvedic. I’m so pleased you can touch on these subjects & guide others. Gabby, your being is awake & you are truly special!
Sat Nam.
thank you sister alisa. sat nam
Gabby,
Thank you so much for sharing your words of wisdom with all of us. I have learned so much already from “May Cause Miracles”. I am only on day 15 but can already notice a difference in my way of thinking. I really appreciate you and it is great to have a positive role model who sends a wonderful and positive message for those of us who need it. I only hope I can pay it forward. Thank you again. , Daniela
xo google har tantric
Hi Gabby
Thank you so much for doing what you do. You inspire and motivate me everyday.
I am in Bahrain and spotify is not available here is there any chance you can send me a MP3 or itune or any other format for the mantra. I know you are super busy so thank you!
Lots of love xx
Congratulations on your graduation!
I watched the video and felt such resistance to this mediation, so of course I made myself do it. IMMEDIATELY I felt lifted and open. I’m sold
Thank you!
awesome!!! woot;)
Thank you Gabby, sadly the meditation will not play in my area…any suggestions?
Thank you and congratulations!
CG
google har tantric you will find it
thousand thanks for the vlog, it’s wonderful to share your knowledge with us.
Your daily affirmations on my iphone and your weekly vlogs inspire and encourage me.
I really believe that the Universe has put you in my path at the right time
sooo happy you’re enjoying the spirit junkie app! woo hooo
Hi Gabby! Do you suggest that we say “har” out loud when we do this meditation, or just touch our hands together with the beat of the “har” in the music?
Thank you for this! I’ve loved watching pieces of your Kundalini journey.
xo,
Paige
out loud:)
Thank you so much for this vlog Gabby. How often should we be practing this Har meditation?
Hi Laura,
Found this for you from Yogi Bhajan: “We practice 40-day meditations to embody new experiences or increased capacities. We practice 90-day meditations to clear our subconscious and build new habits. We practice 120-day meditations to realize that awareness in our daily lives. But when we want to experience self-mastery and confirm our consciousness, beyond every change of time, space and circumstance, we practice 1,000 days.”
wahe guru jessica! thank you for your wisdom. xoxo
Wow thank you so much Jessica!
OK Gabby, I did the Prosperity Chant! Exactly like you said! So, I’m anxious to see what happens! Thanks! Joanna
Fabulous!!!!! Did the hands for three minutes then let my whole body dance for the rest….
Better than Zumba!!
Congrats on becoming a Kundalini Teacher! I thought about taking that path as well and have been practicing since July. How strange that I was lead to you through a magazine review of your new book. The universe works in amazing ways. Sat Nam!
sat nam!
Hi Gabby
I love this meditation! and I love what you have to say! I was streaming this w-end the IIN Conference from East-Southern Kentucky I wish I was there. I always have some of your quote with me.
xxoo one of your miracle workers
SG Andrea
i felt you there:)
Sat Nam. I downloaded spotify and could not /didn’t. open. Is there another form to listen to the Hare Meditation? Blessings. Tajali
google har tantric
i <3 your videos!! question~does anyone know what that book was that quoted yogi bhajan? or was that a kundalini teacher training book?
it was my kundalini teacher training book
Excellent post! So glad to have learned about prosperity mediation today. So great.
Thank you, Gabby! That was fun
I’ve done this meditation on 2 separate occasions for 11 min for 40 consecutive days, and didn’t notice any changes in my prosperity, do you know why that would be?
have you noticed any changes in your energy around money?
not that I’m aware of
Satnam Chris, I’ve done this meditation every day for over 1 1/2 yrs ( started july 27 2011) and my income level has not increased any. i’m doing this as a 1000 day sadhana. my outlook on money , prosperity and abundance has changed and broadened and my recognition of the importance of gratitude in my life has grown. i am well taken care of in my life ! i believe that the meditation will take longer to manifest for some people than others…..i’ll let you know what’s shown up in my life when my 1000 days is finished. good luck to you, TW
I wonder why your income level hasn’t increased since you’ve been doing it that long? I’m currently in the process of doing 1000 days of the 25th Pauri of Japji, see how that goes.
Also it’s important to note that you roll the “r” at the end of har, so the tongue hits the upper palate.
This was awesome! I instantly felt it. I’ll def share with my readers and students. Thanks so much!
Hi Gabrielle!
I’m a girl of 20 years old from Spain. I discovered your meditations and your loved messages by Internet and I have been following your lovelies techniques to change my life to a better one always with love and to attract more love and abundance into my life. To be honest, it has been really hard at the begining but with practise I want to believe that all it’s possible. I also want to thanks you for your lectures, I love all of them, and the most important, I have really felt inspired and I have found myself.
Just a qüestion that keep me so worried: I want to atract a good boy into my life but it’s really hard for me, could you help me please; Have you some advice for me?
XOXO
with love
Your friend from Spain
ANNA
I just want to let you know that since I started reading about the meditation and A Course in Miracles everything starts to go so wrong, it seems that if i start to think or trying to see things positively All starts to go wrong. I don’t know why. Anyway thank you for sharing things.
try to stay committed to the practice. don’t focus on what’s happening outside of you. focus on what’s happening inside of you.
Thanks for your de replay!
Sat nam Gabby! Thank you for all that you do. I’m currently reading May Cause miracles and I start week 3 (Body Image) this week. Something I have always struggled with….
I was just wondering….I practice Kundalini Yoga where I live (Australia) and I have done this meditation, but here we practice it differently. We cross the thumbs underneath, whereas here you cross them on top? Where I live they are all about the integrity of the practice, and keeping the Kriya in it’s most original form. Which way is correct? Maybe it depends on what hemisphere you are from in the world? as to how you practice??
You are correct the thumbs are crossed underneath.
Thank you Chris.
My eyes keep closing. Is that okay?
Hey Gabby! How many days we can repeat this mantra? I ask you because I have heart that has many power!
XOXO
Gabby you have inspired me beyond anything I could of imagined.
bless u:) xo
Cong. For your success that you gain by your hard work. http://www.meditationtoday.com.au
I was just wondering if this is as effective when you don’t chant “Har” along with the music for all of the 11 minutes. Its no problem to do the hands and focus on a dristi, but I find myself fading off with the repetitive chant then “remembering” I need to say it off and on every few minutes for the 11 minute duration.
it is suggested to chant with the har. you can chant har in your mind
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