Vlog: Cord Cutting

“Cord Cutting” is a ceremonial ritual based on the premise that when we enter into relationships an energetic cord is activated. These cords can weaken our energy and negatively affect us. Follow my three step process and proactively cut the energetic cord. For my cord cutting meditation CLICK HERE

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  1. Eliza says: January 10, 2011 at 12:09 pm

    Thanks so much Gabby. This is a great exercise! I will be using this daily ;)

    1. Gabby says: January 10, 2011 at 12:31 pm

      Happy you’re diggin it. Such a super important tool!

  2. April says: January 10, 2011 at 1:12 pm

    Love this. You really give a new hip, REAL spin on what many people are afraid of. Thank you for making the “strange” and odd appear to be so natural and real- because it is! <3

    1. Gabby says: January 10, 2011 at 2:47 pm

      Thanks April! These spiritual principles saved my life and it is my duty to interpret them in a hip relevant way! I’m happy to be of service.
      Have a great day cutting your cords!
      love
      g

  3. Valerie says: January 10, 2011 at 3:19 pm

    Hi Gabby,

    Your video is actually very interesting for me at the moment as I’m going through a particular situation with a friend: I can’t decide whether or not I want to keep an energetic connection to that person. I feel like our relationship has been unstable. Sometimes she’s very positive and we support each other and I really enjoy being with her And at some other times she tells me lots of negative comments and I always end up feeling bad… I practised releasing her when that happens but I’m looking for other tools. What are we supposed to do in this kind of situation? Can you just cut the cord once in a while?

    Thanks!

    1. Gabby says: January 10, 2011 at 5:00 pm

      yes you can cut the cord once in a while. if she is a close friend you can also tell her what’s coming up for you. i often remind my friends and family that i’m a loveatarian. I can’t properly digest the negative talk… say this in a gentle way and do your part to keep the relationship clear and light. if you feel the energy go to a nasty place – go home and cut the cord:)
      xooxox
      g

      1. Jen says: January 12, 2011 at 12:20 am

        Ahhhhh, “loveatarian!!” I love it!! That kind of lighthearted boundary-setting framework totally speaks to me, as someone who is already very accustomed to explaining the ins and outs of veganism. I can work with this. :)

  4. Kathryn DeBra says: January 10, 2011 at 5:28 pm

    Thank you for the great reminders Gabby. I just recommended this method to a friend of mine and will forward your video to her since it’s more detailed than what I sketched out for her. Your video reminds me to do this more for myself. And I see that I can even do this with some old parts of myself that keep coming back. I really appreciate your emphasis on being positive and proactive. Peace and blessings to you!

    1. Gabby says: January 10, 2011 at 11:43 pm

      Peace and blessings to you too Kathryn!
      xoxo
      g

  5. Noa says: January 11, 2011 at 2:07 pm

    Hi Gabby… I just found your website (which ROCKS!) and wanted to say thank you for sharing this information online. I was listening to your vlogs and really found myself digging deep within me for answers… I think the number one thing I realized after listening to two of your vlogs is how much mental clutter I have. I plan on working on that. THANK YOU for being so inspirational, and I look forward to cyber following you!!

    1. Gabby says: January 11, 2011 at 2:48 pm

      YOU ARE SOOO WELCOME:) I’m super psyched that your moved by the work. Stay connected and I hope you join me on HerFuture.com for more awesome spiritual connections.
      xoxo
      g

  6. Vincenza says: January 11, 2011 at 9:45 pm

    Gabby, I love your book and have been following your work for a while and wished I lived in NYC to be apart of your groups, but will be joing online. I have to say yesterday when you posted this video it was amazing for me because the night before I began the process of cutting the cord in a relationship that has been draining my energy for so long. I felt so connected when I saw your Vlog, it was exactly what I needed to hear. my particular relationship I am cutting the cord on is my romantic relationship with my daughters father, however I can’t completly cut the cord because of my daughter. I am just cutting the cord of our romantic relationship unless he agrees to counseling. But I can cut all the cords from the negative energy I recieve from him. Is this how I should percieve cutting the cords in this relationship??? Thank you for being such an incredible light & teacher for our generation!!!! Luv, vincenza

    1. Gabby says: January 12, 2011 at 6:14 pm

      Vincenza, remember that the cord you’re cutting is an energetic cord. You may still interact daily with that person but by cutting the energy field between you, clarity and peace can set in.
      Continue to practice these three steps and welcome the miracles.
      xoxoxo
      G

  7. Kelly Christine says: January 12, 2011 at 1:08 pm

    Hi Gabby,
    Love the new sight!! The timing on this Vlog is impeccable!! Thank you so much for sharing your light!!
    What really resonated with me about cord cutting was the notion that we too are helping to create that cord; that our own displeasure is felt by the other person. It is so powerful to realize that we have a responsibility to an energy greater than our own to be our best self. To make a long story short, I am preparing to transition into another company which is very uptone, but in the mean time I will be cutting a cord or two.
    Do you feel that it is possible to create a positive new cord with an individual after one has been cut?

    1. Gabby says: January 12, 2011 at 6:16 pm

      You can enter into the new company with clean clear energy by cutting the cords from the past. Make a commitment not to hook into anyone elses energy but rather to be a shining light who uplifts the room with her own happiness and inner peace. Your happiness is contagious.
      xoxo
      G

  8. Patricia Ottaviano says: January 15, 2011 at 11:23 am

    Loving this Gabby! After listening to this I have about 203948203948203948 cords I want to cut. Kidding, but it makes me want to cut a cord with anyone who I have had neg. energy with, even if its years ago, because I think its all connected. My plan is to work on the ones that are truly affecting me now and go back to the old ones in the past. Even if they aren’t important to me now I still think I should do it because they have triggered negative energy in me before, do you think I should?!?
    Love!!
    Trish

  9. Angela says: January 16, 2011 at 3:07 pm

    Hi Gabby,

    This is perfectly timed for re-committing to bigger love in the new year. I’m unclear about how this works though – there are people with whom I no longer have or want a relationship, so dissolving the energy ties there make sense. But can you clarify whether/how to do this with people that I still have relationships with or would like to have more positive relationships with? It sounds like in the ritual, you’re cutting all the energetic ties so that you might still interact with them, but you’re not invested. Namely, I’m thinking about an employer for whom I’d like to continue to work, a family member, an old lover whose energy I’d welcome if he can find more self-love. Thanks for all you do!

  10. Gabby says: January 16, 2011 at 9:48 pm

    hi there,
    Thanks for the email. What’s your book? I’d love to buy it.
    Thank you.
    Gabrielle

  11. Amanda says: February 2, 2011 at 3:12 pm

    I do cord cutting meditations for the same person. She is a good friend of mine, but comes to me with the same issue over and over. I’ve offered advice and even energy to her, but I’m at the point now where I need space. I have nothing else to offer. I cut the cord, but I still feel like there is “current” buzzing, like residual energy lingering through me. Any meditations and prayer I can do/say to get rid of the current after I’ve cut the cord?

  12. Amy says: February 25, 2011 at 9:46 pm

    I would recommend a permanent cord-cutting! With quality control! It’s a 12 step system developed by Rose Rosetree, and she has published a book -handily called ‘Cut Cords of Attachment’, she recommends cutting every minor cord before a major cord. You can otherwise get personal sessions from her or there is Anna Conlon (an oxford graduate) Kate Strong, and Lisa from practically Intuitive. Her system has changed my self-perception and self-esteem (I cut the cords to my mother and father, with Anna Conlon’s help). It was very revealing, as part of the cord of attachment to the mother, a cord item was that ‘I feel weird and different from other people’. After the cord-cutting I don’t believe this anymore, and I can see in how I can easily make friends that this is permanent. I didn’t even consciously ever voice this belief but it was a strong part of my identity before.

  13. Lera says: March 30, 2011 at 9:22 am

    Ok Gabby, I did this with one of my friends. I don’t know how much negative energy she was giving or how much energy she was taking, but I do know that she was very self focused and today it came to a head and I made the decision to release the relationship. But, Gabby, I don’t feel better for it. In fact, I feel sad and scared to lose one of the few friends I have….

    (I know I wrote this above, but it seems like you’re more likely to respond on these comments than through the facebook and then I couldn’t figure out how to delete it.)

    1. Gabby says: March 30, 2011 at 10:36 am

      hi lera,
      it’s set up in a strange way where i can’t respond to the facebook comments.
      i’ll figure that out:) Lera, you can release the relationship energetically first. You don’t have to make any major announcement or tell her it’s over. You can simple choose to release your attachment to the relationship. Why don’t you start there and see what your ~ing guides you to do. You may find that when you energetically detach she will come forward in a more powerful way.
      xoxo
      g

  14. kristina says: June 2, 2014 at 10:44 am

    Gabby….I just did a search on your site to find a vlog that would help me cut cords with some co-workers (on a personal level). This is very hard to do being that I see these people 5 days a week and have to interact with each of them. I am taking these steps and starting them today. I am now in a leadership position and while I am maturing in life, these 2 women are not. I am tired of the negative energy they each project and am taking back my power today to focus on myself and my well being. I will continue to be kind to them as I always have been and hope that my positive energy (and lack of interaction when they start speaking negatively) will therefore reflect onto them. Thanks for all you do!

    Kristina

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